HORTALIZAS Y VERDURAS DE MURCIA

Clary sage oil has a soothing and relaxing effect on stress and depression, while being both energizing and energizing. It slows down the aging process of the skin, regenerates and relieves skin irritations. Stimulates hair growth and reduces hair loss. For aroma lamp: against depression states: 4 drops of salvia, 2 drops of bergamot and 1 drop of orange or 4 drops of salvia and 4 drops of lavender. In order to neutralize the power of the salvia aroma, it is good to combine it with rose, lavender, or sandalwood. Bath: 5-6 drops of salvia oil at 28-35 ° C for 10 minutes – it has a relaxing, healing effect. Sauna: 2-3 drops in 500 ml of water; it is recommended to combine with other essential oils: lavender, rose, sandalwood. Massage: 50 ml almond oil with 10 drops of salvia - has a calming, relaxing effect on the body, aiding healing processes after illness. Feet and feet massage - with stress with a mixture of 30 ml almond oil, 15 drops of salvia, 10 drops of lemon.

The Rose oil (Bulgarian Rosa Damascena) is an aphrodisiac and antidepressant, it has a toning and refreshing effect on dry and sensitive skin, it also improves blood circulation and strengthens the heart and is especially suitable for all kinds of facial masks preparation; used in perfumery as perfume enrichment.

Basil oil tones and refreshes. Helps to increase mental activity, memory power, attention span. It is also suitable for problems with the upper respiratory tract, angina, bronchitis, cough, lack of appetite, difficulty in digestion, nausea and vomiting. Nourishes and restores skin and hair, repels insects. Dosing: External Inhalation: for cold, flu, bronchitis, sinusitis, appetite-stimulating, digestive enhancer - 3 drops of in 2 liters of boiling water for 10 minutes. Gargle: for colds, angina, laryngitis, bronchitis - 2 drops of basil for 1 hour warm water on emulsifier - soda, sugar, salt.

Thyme oil stimulates the senses, energizes and strengths the immune system. Leads to an increased concentration and mental activity. Has a beneficial effect on the recovery of the body after illness, nervous exhaustion, fatigue. It is used against bronchitis, sinusitis, cough and other respiratory infections. Dosing: External Aroma lamps: 3-5 drops of Thyme oil – against colds, flu, hypotension, for increased performance and concentration, for air disinfection. Inhalation: against colds - 1 drop of thyme, 2 drops lavender or 2 drops thyme, 1 drops mint, 2 drops eucalyptus mixed into 2 liters of boiling water for 10 minutes, or 1 drop of thyme, eucalyptus, lavender, rosemary in 1 h warm water for 3-5 min. Cold inhalations: in cold - 1-2 drops thyme or 1 drops thyme, 1 drops eucalyptus or bronchitis, bronchopneumonia, and cold - 2-3 drops thyme on a handkerchief, inhaled for 5-10 minutes 2-3 times a day.